If you search “doing homework in bed” online, you’ll find about a million articles explaining why you shouldn’t. The internet will shower you with studies about everything from not being able to sleep at night to potential psychological problems. However, as a professional bed studier (and fantastic sleeper), I can say with complete certainty: doing homework in bed is the best way to do it! Here’s why.
It’s the comfiest place on campus.
First of all, your bed is your body’s own personal heaven. It’s the comfiest place you can find not just on campus, but anywhere. If you had the choice of sitting in a soft, plush sofa or a hard, wooden chair, why in the world would you sit in the chair? That would be just as crazy as working at a hard desk instead of your cozy bed!
You don’t have to walk up a bajillion flights of stairs just to get to a library.
Boston College has a lot of stairs. That’s a known fact. Why would you put yourself through 30 minutes of a gruesome calf workout and exposure to the freezing wind and snow just so you can study in a library? You could spend those extra 30 minutes of torture studying (or watching an episode of Friends) in your warm, cozy bed.
You can wear anything you want.
You don’t have to worry about putting a bra or pants on when you’re studying in your bed. You could literally wear anything and no one would know or care!
You can play music out loud in the background.
Some people can’t focus with music, but for those who can, working in your bed is perfect for it! You can play whatever you want without having to worry about wearing earphones, your music being too loud, or people judging you for dancing along. It will also prevent you from falling asleep!
Moral of the story: start doing your homework in bed!
Tips for Doing Homework In Bed:
Invest in a good bedrest pillow so you have the proper back support.
My life was significantly changed for the better after getting on of these. You can find these basically anywhere, in any color, and for pretty cheap. Target has great plush ones for under $20. Some even have little pockets on the sides!
Keep the main light on! And if that isn’t enough, get another one!
Keeping the main light on will keep you focused and awake. Good lighting also reduces eye strain and mental fatigue!
Get some snacks to hold you over.
Before going back to my room to study I ALWAYS grab a snack to hold me over until I finish studying. I would recommend an apple, popcorn, or crackers!
Sit on top of your made bed. If you’re cold, put a blanket over you.
Whatever you do, DO NOT go under the covers. This is the reason lots of people will fall asleep while studying. If you make your bed and work on top of it, you’ll be just as comfy and will stay awake. If you are cold, just put a blanket over you!
If you’re a student studying online, you probably spend a lot of time thinking about how and when you’re going to get all your work done. You’ll consider your schedule and then find an open window to hit the books.
Some students will even map out the specific times they’re going to work each day in their planner. That’s a smart move; I’m for it.
However, have you gone so far as to plan where you’re going to get your work done?
Because most people have the mindset that it doesn’t matter where you work, it’s a non-factor.
I’m here to tell you that where you decide to do homework plays a significant role in how much work you get done, especially as an online student. And what’s the worst place to try to be productive? Your bed.
Here are three reasons why you’d be better off studying anywhere other than your bed:
1. Studying in bed limits focus.
Think about all the reasons why you love your bed. The comfort of warm covers, soft pillows, and putting off responsibility by pressing “Snooze” are highly persuasive on their own, but even more so when compared to focusing on your homework.
Because your bed will tempt you to stop working and sleep, it’s best you don’t put yourself in a position to fail from the start. If you don’t change scenery, you may easily allow the comfort of your bed to suck away your focus. Trust me, I’ve been a victim of this before I wised up.
And if your bed doesn’t make you lose focus, the other things in your room probably will. Your television, smart phone, or laundry will pull for your attention and offer an avenue to procrastinate.
When you’re looking to focus, a chair and desk is the better choice. The wisest choice is a standing desk, but not everyone has one available. Then, after you’ve done your work, you can relax in your bed feeling accomplished.
2. Studying in bed decreases productivity.
Even if you can manage to focus in your bed, it’s not a productive place to get work done.
First, the lack of space to spread out your research for a paper or study material for an exam is a concern. You’ll waste time and valuable energy going through papers to find what you’re looking for. At a long desk, you can better assemble and organize your materials.
Second, you have no opportunity to get the productivity boost from standing when you’re laying on your bed for hours working. I’m a big supporter of standing when I work because standing sends fresh blood and oxygen to the brain, which promotes optimal brain function. Your body isn’t designed to sit all day.
Before you think you need to spend hundreds of dollars for a standing desk, try putting your laptop on your dresser, propped up on books or a shelf, or get creative by putting your desk on risers (just be sure it’s safe and sturdy!). You now have a “standing desk” without breaking the bank.
3. Studying in bed hurts sleep.
I’ve already discussed how working in a place your body associates with sleep can make you lethargic and unable to focus. But on the flip side, working in your bed makes going to sleep harder. Working in your bed is double trouble!
Because you’ve trained your body to associate your bed as a place to study or get homework done, once you lay in bed to call it a night your mind will continue to think. Studying in bed earlier in the day can actually rob you of rest.
Your body needs adequate sleep to stay healthy, retain new information, handle stress, and perform at its best each day. I wish sleep deprivation on no one.
So, to protect your focus, productivity, and sleep, now you know not to study in your bed (or even your bedroom, if possible). Since your study space is important, making an effort to find a quiet place where you’re comfortable—but not too comfortable—can be the secret to success.
And don’t forget to try standing to get the most for your mind and body!
This article is for informational purposes only. It is not intended to treat, diagnose, cure, or prevent disease. This article has not been reviewed by the FDA. Always consult with your primary care physician or naturopathic doctor before making any significant changes to your health and wellness routine.
Disclosure of Material Connection: I am a guest blogger for American College of Healthcare Sciences, the Institution that publishes this blog. However, all opinions are my own. This blog may contain affiliate links. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
 Behrens, L. (1990). An upright way to improve thinking. Chicago Tribune. Retrieved from http://articles.chicagotribune.com/1990-10-07/features/9003250339_1_brain-power-standing-stimulation
Brian Robben is an Amazon bestselling author of three books, including his newest book How To College. You can find more of his college success strategies at his site www.TakeYourSuccess.com